Name & Credentials:
Cassie Brenden, RYT
Biography & Style:
Cassie is excited to share her love for yoga in a joyful and supporting environment. She believes that yoga allows individuals to find the rhythm in their body, mind and spirit. Yoga also allows children and youth to build strength, increase flexibility, balance and body awareness and feel at peace.
Cassie is a registered yoga teacher through Yoga Alliance (200 RYT). She graduated from the Yoga Center of Minneapolis in January 2015. Cassie also completed The Adventures of Super Stretch Children’s Yoga Teacher Workshop in February of 2015. The Adventures of Super Stretch is a yoga teacher training specific to working with children and teens.
Cassie is blessed to share her life with her husband, Ben and daughters, Hannah and Hailey. She also works as a Youth Ministry Coordinator at Trinity Lutheran Church. Cassie looks forward to the opportunity to bring her teaching experience and yoga practice to The Center.
Offerings:Yoga for kids, pre-teens and teens available upon request. The Adventures of Super Stretch-Yoga for children ages 5-10 available upon request. Private and semi-private lessons available upon request (children or adult).
715-864-5103 call or text