Name & Credentials:
Duree Thatcher, RYT
Registered Yoga Teacher
Reiki Level II
Licensed Occupational Therapist
Biography & Style:
My passion is integrating my varied interests and skills to help others in creating health of mind, body and spirit. I am a registered yoga teacher at the 200 level from Sun Moon Yoga in Mankato, MN. I am also certified in reiki level II and have been a licensed occupational therapist since 2001. In addition, I am the mother of two amazing children and married to an adventurous man.
As a working mother, I am all too familiar with the challenges of managing family and work life. It is common to put our own needs at the bottom of the list. If we ignore these needs, energy is depleted and imbalances arise. Through seeking ways to create harmony in my own life, I have acquired additional knowledge in nutrition, meditation, communication, women’s health, spirituality and outdoor recreation.
Integrating yoga with my other interests and finding a supportive community has been essential to improving my health and raising my energy level. Yoga leaves me feeling inspired with a powerful sense of peace. My wish is for everyone to find that place. Nurturing ourselves is the best gift we can give to others. When we listen to and care for our own needs, it has a ripple effect. Our positive energy carries over into our homes, workplaces, communities and into the world. I look forward to sharing the journey with you!
Offerings:Yoga: classes, individual and small group sessions